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Parkour/urban freeflow:

                    was first brought to the uk by david belle, the guy on the bbc one advert who runs from roof to roof doin various acrobatics(parkour) to go get home in time for his fav tv show.david belle below :

PARKOUR:

draw a straight line on a map of your home town. start from point a, and go to the point b. don’t consider the elements which are in your way (barriers, walls, wire fences, trees, houses, buildings) as obstacles.
hug them: climb, get over, jump: let your imagination flow: you’re now doing parkour